Knee

Cadence – What is it and how does it relate to my running injury?

Foot/Ankle, Knee, Running

Nov

10

2020

Why Your Old Injury Keeps Flaring up and What You Can Do About It

Arthritis, Get Active, Hip, Knee, Low back pain, Neck Pain, Pain, Tennis Elbow

Jun

03

2020

Should I get a cortisone injection?

Arthritis, Foot/Ankle, Knee, Low back pain, Neck Pain, Pain, Shoulder, Tennis Elbow, Uncategorised

Apr

27

2020

Kick injury this coming season! Injury prevention programs – why, what, how, when.

ACL, General, Hip, Knee, Low back pain, Neck Pain, Running, Shoulder

Nov

19

2019

Been told you need a hip or knee replacement? Here’s what you need to know…

Get Active, Hip, Knee

Sep

22

2019

Bursitis: the diagnosis that’s likely not the cause of your pain

General, Hip, Knee, Shoulder

Apr

04

2019

Front of knee pain with running or squatting? We can help! 6 tips to get you back to your physical best…

Knee

Jan

15

2019