Foot/Ankle

Physiotherapy for ankle sprains

Sprained Ankle? Why Physiotherapy Is The Best Treatment

Sep

29

2021

Cadence – What is it and how does it relate to my running injury?

Foot/Ankle, Knee, Running

Nov

10

2020

Should I get a cortisone injection?

Foot/Ankle, Knee, Low back pain, Neck Pain, Pain, Shoulder

Apr

27

2020

Shin splints killing your mojo? All you need to know for a shin pain FREE sports and running season.

Foot/Ankle, Get Active, Running

Jul

10

2019

Plantar heel pain driving you mad? Read on!

Aug

09

2018

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