Meet the Team

Expertise

• Hip and knee osteoarthritis (certified GLA:D practitioner
• Shoulder and neck pain
• Tendon-related injuries
• Sports injuries, with a special focus on golf physiotherapy

Darcy is a warm, approachable, and dedicated physiotherapist who takes an individualised, holistic approach to care. With extensive training in manual therapy, Darcy combines hands-on techniques to provide pain relief with exercise-based strategies to deliver long-term solutions. His excellent communication skills enable him to focus on each client’s specific goals, creating tailored treatment plans for people of all ages and abilities.

Drawing on his rich sporting background in cricket, golf, and tennis, as well as experience as an amateur football physiotherapist, Darcy has developed a strong passion for sports rehabilitation.

When he’s not at work, Darcy enjoys playing golf at the Glenelg Golf Club (hint: he’s a very handy golfer!), running, watching sports, and spending quality time with family and friends.

Expertise

• Temporomandibular joint (TMJ) pain and dysfunction (jaw pain)
• Spinal pain, including lower back and neck conditions
• Falls, balance and conditioning for the elderly

Kelsey is a warm and dedicated physiotherapist who finds fulfilment in making a meaningful difference in the lives of her clients. She enjoys working with a diverse range of musculoskeletal conditions and populations. With an expertise and special interest in jaw pain, Kelsey recognises the value of hands-on therapy in reducing pain and building trust with her clients.

Complementing her manual therapy skills is her extensive knowledge in exercise prescription. With a strong grounding in reformer pilates, Kelsey is equipped to guide clients through every stage of their recovery. Kelsey takes a personalised, multi-faceted approach to managing longstanding pain, empowering her clients with education and tailored strategies to achieve lasting results.

Outside the clinic, Kelsey enjoys practicing Pilates, catching up with friends, or spending quality time with her family by the river.

Expertise

• Antenatal care
• Postpartum care and reconditioning for returning to the gym or running
• Pelvic floor dysfunction

Meet Sophie! A bubbly, warm, and empathetic physiotherapist with an energetic and motivating personality that is truly infectious. Sophie’s ethos is to not only help individuals find comfort but also to educate, empower, and support them in achieving meaningful, long-lasting outcomes.

With a Bachelor of Physiotherapy from the University of South Australia, Sophie has also pursued advanced qualifications in neuromuscular dry needling, clinical Pilates, pelvic health, and the assessment and management of pelvic floor dysfunction. She has completed a postgraduate certificate in Pelvic Floor Physiotherapy and is currently undertaking a Master’s in Pelvic Health, on her pathway to APA titling.

Sophie is passionate about empowering women throughout all stages of life. Whether it’s supporting women through pregnancy, guiding postpartum mums in regaining strength and confidence, or helping individuals overcome pelvic health challenges, Sophie is dedicated to creating a safe and supportive space. She specialises in helping women return to the gym, safely resume running, and feel strong and capable in their bodies. Sophie treats a range of women’s and pelvic health conditions, including bladder, bowel, and sexual dysfunction, menopausal changes, pregnancy- and postpartum-related issues, and pelvic pain or endometriosis.

Growing up with a love for sport, Sophie also enjoys helping individuals recover from injuries and get back to doing what they love most.

Outside the clinic, Sophie is always on the move! You’ll often find her catching up with friends over coffee, gin, or wine (true to her Barossa Valley roots), hitting the gym, or dancing the night away at a music gig.

Expertise

• Sports and gym injuries
• Exercise-based rehabilitation
• Lower limb injuries (hip, knee, ankle)
• Spinal pain, including neck and lower back conditions

Meet Kalita, an empathetic and caring physiotherapist with a friendly and bubbly personality. She is dedicated to helping her clients achieve pain-free movement and return to the activities they love.

Kalita employs a hands-on approach to therapy, combining manual techniques with exercise-based rehabilitation tailored to each client’s specific needs. With a Bachelor of Human Movement (Exercise and Sport Science) and a Master of Physiotherapy, she strongly believes in the power of education to help clients understand their conditions and take an active role in their recovery process.

Kalita enjoys working with a wide range of musculoskeletal conditions and effectively integrates her extensive knowledge of exercise prescription, including hydrotherapy, to enhance recovery and ensure lasting results. Her primary goal is to facilitate pain relief and improved function, enabling clients to move freely and confidently.

Outside the clinic, Kalita practically lives at the gym. As a competitive bodybuilder, she embodies a healthy, active lifestyle. When she’s not laser-focused on preparing for competitions, she enjoys a more balanced lifestyle filled with outdoor adventures, winery visits, and cooking delicious, nutritious meals.

Expertise

• • Complex neck and back pain management, including sciatica
  • Tendon pain, including gym, CrossFit, and sport-related injuries
  • BPPV (vertigo) and dizziness rehabilitation

  Meet Dylan, a passionate and empathetic physiotherapist dedicated to helping people move better and live pain-free. With a wealth of knowledge and experience that belies his years, Dylan integrates hands-on therapy with exercise to provide effective pain management strategies tailored to each client’s needs. He believes in achieving optimal long-term results by addressing the complexity of pain through both passive therapy and active rehabilitation.

  Dylan is truly invested in the rehabilitation journey of his clients. He understands that the key to a successful experience lies in truly listening to each person’s story and collaborating to create personalised treatment plans. Whether overcoming minor injuries or managing persistent pain, Dylan has the tools and expertise to help clients achieve their goals. His philosophy is that “motion is lotion,” and he leverages his extensive knowledge of exercise to promote recovery and enhance overall well-being.

  A self-proclaimed “physio enthusiast,” Dylan is committed to continuous professional development. In his spare time, he immerses himself in the latest research by reading studies and listening to informative podcasts, ensuring he stays up-to-date with advancements in the field. This dedication allows him to better serve his clients and provide the most effective treatment options.

  When he’s not at work, Dylan enjoys spending time with friends, watching and playing various sports, or working out at the gym.

Expertise

• • • Spinal pain, including lower back and neck conditions
    • Osteoarthritis management, including being a GLA:D program accredited practitioner
    • Running and CrossFit-related injuries
    • Pre and post-operative rehabilitation
      Meet Maddy, a caring and enthusiastic physiotherapist with a vibrant personality and a strong passion for helping others. From a young age, Maddy has been driven by her desire to make a positive impact on people’s lives, which ultimately led her to pursue a career in physiotherapy.

  Maddy’s philosophy encapsulates the idea that “movement is medicine.” By combining hands-on treatment with exercise-based rehabilitation, she aims to help clients achieve optimal function and feel their best. She believes that building a strong relationship with each client is essential to their recovery, empowering them to take control of their journey and reach their goals.

  Maddy enjoys working with a wide range of musculoskeletal conditions and has a particular interest in treating spinal pain and injuries, as well as sporting and CrossFit-related issues. She is dedicated to developing her skills and hopes to build an exceptional physiotherapy career alongside her supportive team at Thrive.

  Outside the clinic, you’ll often find Maddy catching up with friends and family over coffee or a couple of gins. She enjoys staying active by running, pushing herself in CrossFit classes, or participating in Pilates sessions.

Expertise

• Hip and knee osteoarthritis, including being a GLA:D program accredited practitioner
• Sports and running-related injuries
• Neck and back pain
• Child and adolescent injuries

Meet Heyson, a friendly and empathetic physiotherapist committed to helping individuals of all demographics and fitness levels overcome pain and achieve their physical best. He utilises a combination of passive modalities to provide immediate relief, but he believes that movement and exercise are crucial for long-term recovery and a fulfilling life.

With exceptional communication skills and a thorough understanding of exercise and movement, Heyson tailors treatment plans to address each client’s specific issues. He has a proven track record of effectively diagnosing and treating a wide range of conditions, making him the go-to physiotherapist for those looking to get their issues sorted.

With experience working with various sporting teams in football, basketball, netball, and soccer, Heyson is well-equipped to help clients of all ages reach their goals, whether it’s recovering from an injury or improving performance.

Outside the clinic, you’ll find Heyson running along the esplanade, kayaking at the beach, enjoying Adelaide’s vibrant dining scene, or spending quality time with family and friends.

Types of Remedial Massage Therapy Offered:

• Remedial/Deep tissue
• Sports
• Relaxation
• Pregnancy
• Lymphatic

Yuly, originally from Medellín, Colombia, relocated to Adelaide in 2020 and is a proud mother to her beautiful one-year-old son, Anthony.

Yuly has a wealth of experience in all types of massage we offer, having worked at both Endota Spa and a Physiotherapy clinic in Glenelg over the past 6 years.

Yuly is dedicated to relieving muscular pain and improving mobility through a multitude of different massage techniques. She is passionate about helping individuals restore their physical well-being and enhance their quality of life through massage.

Outside the clinic, Yuly enjoys staying active. She is an enthusiastic ultimate frisbee player, basketballer, and cyclist, and loves spending time with her friends and family, especially down by the beach.

Types of Remedial Massage Therapy Offered:

• Remedial/Deep tissue
• Sports
• Relaxation
• Pregnancy
• Lymphatic

Mariana is a warm, caring and highly qualified therapist with a strong desire to help those around her with great attention to detail.

Originally from Sao Paolo, Brazil, Mariana has a wealth of experience behind her having practised for many years, providing a wide range of massage services.

Mariana also understands how beneficial massage is within a holistic treatment program, including exercise, being an avid handball player and gym goer.

Outside of the clinic, you’ll find Mariana finding a quiet spot to do yoga, meditate or on one of Adelaide’s many hiking trails.

Meet Giancarlo, one half of the founding team of Thrive Physio Plus, who joined forces with Luke in 2018 to establish Thrive from the ground up. With 13 years of experience as a practicing physiotherapist, Giancarlo possesses invaluable insights from working with highly acclaimed performing artists and renowned manipulative physiotherapists. Although he no longer consults, his extensive clinical background informs his focus on marketing, finance, and enhancing the overall client experience within Thrive.

Outside of Thrive, Giancarlo enjoys going to the gym, running, and spending quality time with his partner, Yas, and their dog, Gigi. He loves catching up with friends over a beverage or two, embracing the vibrant community around him and the adventures that come with it.

Meet Luke, who co-founded Thrive Physio Plus in 2018 after returning to his hometown of Adelaide from Melbourne, where he expanded his knowledge with some of the country’s most elite and well-respected therapists. With 13 years of experience as a trained physiotherapist before transitioning to focus solely on the business, Luke is dedicated to overseeing the client experience, ensuring that every individual who walks through the door receives the best journey possible. He also prioritises the development and support of his team, alongside driving business growth.

Outside the clinic, Luke enjoys spending time with his wife and two young children. He loves going to the gym, running, and immersing himself in health-related podcasts or reading. Embracing the blend of life and business, he thrives on the daily challenges and rewards of running an allied health practice.

Meet Alysha,

Alysha joins the Thrive team with vast experience in the client experience industry, having worked at SkyCity for the last decade. With a track record of going above and beyond for clients and delivering memorable experiences, Alysha will be the first person to greet you on your visit to Thrive Physio Plus.

Outside the clinic, Alysha loves to stay active by participating in crossfit classes, spending time baking, and also volunteering her time with the animal welfare league.

Organised and with a fine attention to detail, expect clear communication with a smile.

Meet Lucy,

Lucy is a vibrant and bubbly member of our administration team. With 3 years- experience in hospitality, retail and coaching, Lucy is well equipped to connect with others.
Her approachable nature and strong communication skills will ensure your experience withThrive Physio Plus is both enjoyable and efficient! Lucy is currently enrolled in a double degree in Exercise and Sport Science and Food and
Nutrition Science. Outside of the clinic, Lucy keeps herself busy through netball, running, travelling and socialising with both friends and family.

If you see Lucy behind the desk, please don’t hesitate to have a chat!