Give your body the strength it needs at the time it needs it most.
Prenatal, the highly skilled Thrive Physio Plus team can help you prepare your body in a safe and fun environment. This includes advice and Pilates/strength training to prevent and manage pelvic girdle pain and other musculoskeletal issues typically seen during this period. We’ll also ensure you do this as safely as possible.
Postnatal, we can get you back to everything you’ve been longing for over the last 40 weeks! With particular focus on the areas of your body that are in need of some much needed help under the extra loads associated with feeding, holding and carrying your new baby. With guidance from your obstetrician, we’ll be sure to make sure all the boxes are ticked for you to safely resume your most loved activities.