Shop 5/453 Fullarton Road,
Highgate Adelaide,
SA 5063

Monday - Thursday: 7am - 7pm
Friday: 7am - 5:30pm
Saturday: 8am - 1pm

NEED FAST PAIN RELIEF?
BUILD A BODY YOU CAN COUNT ON

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Why Thrive Physio Plus?

We get people pain free, moving better and enjoying life with a newfound confidence that comes with having a strong, resilient body. We see the people we help as more like family than clients, and aim to form life long bonds in our community to help people reach their goals and become the best version of themselves. Through accurate assessment and diagnosis, and with our knowledge and guidance, you’ll be listened to, empowered, and taken on a journey to build a body you can count on.

How it Works

60 minute Exploration Session

A thorough assessment is the cornerstone of a great outcome. We'll take a deep dive over 60-minutes to ensure you leave feeling better than you walked in, and excited for what’s to come

Personalised Get Out of Pain Plan

All the information you need to go from painful to pain-free and beyond. Personalised, printed and given to you in your very first appointment

Treatment That Works

We integrate the treatments you love, with the research-proven treatments to get you feeling better in the shortest time frame possible.

Build a Body You Can Count On

Keep those aches and pains at bay, or take an active approach to good health and longevity in the long-term. Join the hundreds of people who enter our doors for our ever-popular exercise sessions and become the best physical version of yourself.

5/5 (2 Reviews)

Skilled therapists that understand your needs

We’re committed to delivering exceptional treatments and getting great results, and are passionate about enabling you to live the life you want.

jack

Jack Nolan

Physiotherapist
APAM
darcy

Darcy Burns

Physiotherapist
APAM
kelsey

Kelsey Jachmann

Physiotherapist
APAM
sophie

Sophie Alderslade

Women’s Health Physiotherapist
APAM
Kalita Physio

Kalita Donnellan-Fernandez

Physiotherapist
APAM
Dylan

Dylan Crouch

Physiotherapist
APAM
Maddy

Maddy Sarro

Physiotherapist
APAM
heyson

Heyson Hinge

Physiotherapist
APAM
Yuly remedial massage therapist

Yuly Castaneda

Remedial Massage Therapist
-
Mariana

Mariana Grandini

Remedial Massage Therapist
-
Giancarlo

Giancarlo Sossi

Physiotherapist
APAM
luke

Luke Finlay

Physiotherapist
APAM
Alysha

Alysha Mansfield

Lead Client Experience Representative
-
lucy

Lucy Montgomerie

Admin Officer
-

What We Do

We Listen & Understand

We understand how frustrating it is to be in pain. We're here to listen, and to help.

Accurate Diagnosis

The root cause of your pain identified and explained on your first visit.

Measured Progress

Ever wondered with treatments in the past if you're actually getting better? No guesswork with us. We can tell you if you're getting better, and by how much.

We Genuinely Care

We take your results personally, and get our kicks from helping people.

What our clients say about us

Thrive Physio Plus
Excellent
4.9
Based on 213 reviews
review us on
Dylan helped me with vestibular migraines. He is excellent, can tell he is very motivated by his work and genuinely cares. He has helped me be informed and more knowledgeable on my health and ways to improve my lifestyle. 100% recommend
Having attended Thrive over a number of years, I cannot recommend the team more highly. I have been supported through two pregnancies, postpartum and my return to exercise, injuries and attended physio supervised exercise sessions and massage appointments. Every member of the team I have seen has been professional, knowledgeable and empathetic, ensuring I feel comfortable, well supported and have a clear understanding of my treatment plan. 5 stars!
From sports injuries to women’s health, over the years I’ve seen multiple phyios at Thrive. On each occasion the wonderful team have been warm, empathetic and extremely supportive, tailoring each session to my specific needs. I always walk out with a clear vision on how to approach my recovery journey.
I attended Thrive over a 2 month period initially having an assessment then taking part in weekly supervised sessions in their gym. At my age ( late 70s) I was endeavouring to pick up my water skiing form that I lost over COVID and Murray river floods. The suggested exercise program built on the required strength and balance to successfully resume my water skiing particularly jump starts. Over the 2 months I was evaluated and supervised by at least four physiotherapists from Thrive who were totally professional and friendly assisted by excellent equipment.
Response from the owner: Hi John, Wow, thank you so much for sharing your story here, what a fantastic outcome mate! This is exactly the sort of thing that motivates us, getting you back to what you love doing 🙏We are so happy that you're back water skiing, and thanks again for your lovely review 😊
Sophie is an incredibly professional, warm and supportive physio. I have seen her for a long time and wouldn't trust anyone else with any problem big or small. Incredible amount of knowledge on women's health issues and is not judgemental on any issue you want to discuss. Not forceful or trying to get you back for unnecessary appointments either. Empowers you to understand your body and things you can do to support yourself in your daily routine. Everyone needs a Sophie in their life. Thrive Physio is a warm and inviting place, clean and smells like a day spa haha. Front desk are polite and helpful. Flexible and make making an appointment easy. Thanks Thrive!
Response from the owner: Hi Emily, thank you so much for your wonderful review! We're pleased to hear about your experience with Sophie over what sounds like a long time! It's fantastic to know that Sophie has made such a difference for you and glad that you have enjoyed the clinic environment, we put a lot of time and effort into this 😆 Thanks again Emily, it truly means so much to us 🙏
A warmly welcoming practice staffed by well-qualified physiotherapists who listen to their clients and tailor treatments to their specific needs.
Response from the owner: Hi Clare, thank you so much for your kind words! We're thrilled to hear that you had a wonderful experience with our team. Our goal is always to provide personalised care and ensure our clients feel heard and supported! We look forward to welcoming you to the clinic again soon!
Response from the owner: Thank you so much for your 5-star review Amanda, we very much appreciate it 😊
I highly recommend Thrive Physio Plus!!!Always a wonderful greeting upon entering the practice and Darcy has truly made a difference to our mobility.Very caring, kind and professional physio 😃⭐️⭐️⭐️⭐️⭐️⭐️
Response from the owner: Hi Helene, thank you for your lovely review! We're so pleased to hear that you always feel welcome when visiting us, creating an inclusive environment is super important to us. It's also wonderful to know that Darcy has made such a positive impact. We look forward to seeing you again in the clinic soon 😊
Highly professional and personal approach to my needs especially by physiotherapist Maddie S.
Response from the owner: Hi Sarah, thank you for your wonderful review! We're delighted to hear that you appreciated the care provided by Maddy, we think she's pretty awesome too 😆. Your feedback means a lot to us so thanks again 😊
After damaging my sciatic nerve, I was struggling to do even 1 block with my energetic border collie and it wasn't just the pain, it also made me feel very down. Then a work colleague recommended Thrive Physio where I met Kelsey! within 3 weeks my pup and I were doing 4 blocks, slower than normal but we are both sooo happy. Kelsey was amazing with the encouragement and exercise regime she gave me, couldn't recommend her high enough, really listens and makes everything easy to understand with regards to what I needed to do. The Thrive reception people were so welcoming, and I just love the vibe in the rooms and will now be joining the GLAD programme recommended by my rheumatologist and very lucky that Thrive provide this programme too.
Response from the owner: Hi Gina, thank you for taking the time to write such a wonderful review! We are over the moon to hear you and your pup are back to exercising - how good is that! You have put in all the hard work to get there so kudos to you :) We look forward to helping you through the GLA:D program as well!See you around the clinic soon.
Thrive is the best physio practice I have ever been to! I went to Thrive with a knee injury. Very thorough consultations and my physio gradually added exercises and monitored my injury improvement, so I could reach my long term goals to hopefully minimise future knee issues. My physio is also super friendly, kind and supportive! What a pleasure, highly recommended!!
Response from the owner: Wow Yvette, thank you so much for your lovely review! We are so happy to hear that you felt the love, felt well supported and that you are smashing all of your goals 💪 This is what we love to hear!Keep up the awesome work Yvette, we'll see you in the clinic soon :)
My GP recommended Thrive Physio Plus when I got a knee injury. Kelsey has helped me along the journey to recovery. I could discuss my condition freely. We set up a goal, made a plan and worked together on it.I just came back from my hiking trip which I have done pain free and feeling stronger. Now I am preparing for a bigger challenge with her help. Thanks Kelsey
Response from the owner: Hi Eva, thank you for taking the time to write us this amazing review! Oh thats great to hear you able to go on your hiking trip without pain - we look forward to hearing about how the next one goes 😆We look forward to seeing you again soon!
Caring and courteous manner from all the staff. Professional and quality service to overcome medical issues.
Response from the owner: Hi Carmela, thank you so much for your kind review! We’re so pleased to hear your that you experience with us was a positive one. We pride ourselves of providing a high quality service, so we very much appreciate the feedback :)See you around the clinic soon!
The center has many positive aspects: it is well located, clean, the waiting time is appropriate, and the consultation space is adequate. The treatment is personalized and not standardized. I highly recommend it.
Response from the owner: Hi Marcela, thank you for your lovely review!It's great to hear your positive thoughts on your experience with us, we always aim to hit the mark on all fronts :)We appreciate the recommendation! We look forward to catching you around the again clinic soon.
I would highly recommend Thrive Physio Plus. The staff are so welcoming and friendly. The owner even handled the front desk and made sure every person was offered beverages or seen to.My practitioner was amazing and had me back in the gym within a week with exercise program and support throughout my treatment.I will be going back if/when I injure myself again.
Response from the owner: Hi Matthew, thank you for taking the time to write us such a kind review! It's so great to hear that you're back in the gym mate - we always aim to keep our clients training wherever possible.We can't wait to welcome you back again soon (maybe not too soon though haha! - we hope you can stay injury free for as long as possible!).Thanks again Matthew :)
OMG finally a good physio!!! Recommended my mum go there. They actually listen, are so professional, young and knowledgeable. Would give more stars if I could.
Response from the owner: Hi Nicky, wow thank you so much for your lovely review - we really appreciate it! We'll have to lobby google for a 6-star option haha! But seriously we very much appreciate your feedback and choosing us to assist you on your treatment journey :)We very much look forward to seeing you again soon!
Great physios who listen and are evidence based.
Response from the owner: Hi Ann, thank you for your lovely review! We’re so pleased to hear you'd had a great experience with us, it means a lot! :) We pride ourselves on being evidenced based from day 1, so we're glad you felt this as well. Looking forward to seeing you again soon!
Found Thrive Physio while searching Google, Esther did wonders with me with a Vertigo issue, highly recommend them
Response from the owner: Hi Brenton, thank you so much for your review and the recommendation! We’re thrilled to hear your vertigo issues have improved, keep up the great work! We look forward to welcoming you back to the clinic should you need it :)
For anyone having joint replacement surgery I would highly recommend the term at Thrive Physio Plus. They devised a pre surgery program to strengthen the area and post surgery program for recovery goals for meMy first knee replacement 3 years ago was a very prolonged and uncomfortable recovery even though the knee is great now. This knee replacement was so different, much better movement and flexibility and reaching the goals set very quickly.Many thanks to the team at Thrive Physio Plus and I can’t wait to get back into the exercise group.
Response from the owner: Hi Meredith, Thank you so much for you detailed review! We really appreciate it. What a journey you've had! It's great to hear that your latest knee replacement went much more smoothly, well done to you for putting in the hard work before and after. Pre surgery exercise can make a huge difference as you discovered!Keep up the fantastic work, we're looking forweard to seeing you back in the group classes too 😊
Recently I took few sessions from this clinic and had very pleasant experience. I have been suffering from some vestibular issues since January and it was getting severe. With the help of this clinic, I am feeling much better now. I am very satisfied with their overall service. From booking to reminder, follow up they do everything very promptly and professionally. Even they send all necessary info to my GP and specialist on time and following up my wellbeing till now. I highly recommend this clinic
Response from the owner: Hi Dilshad, Thank you so much for your review and sharing your experience, its very much appreciated!It's so great to hear that you're feeling much better, Vestibular issues can be very uncomfortable, but are very treatable as you discovered. We're glad you found our communication prompt and professional, we put a lot of effort into making your visits with us as stress-free as possible.Thank you so much again, we look forward to seeing you again soon Dilshad 😊
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