Shop 5/453 Fullarton Road,
Highgate Adelaide,
SA 5063

Monday - Thursday: 8am - 8pm
Friday: 8am - 5pm
Saturday: 8am - 1pm

About Us

Welcome to Thrive Physio Plus.


We know there are physio’s everywhere! Because of this, we think it’s important to convey why hundreds of local Adelaidians trust us with their bodies each week.

Beyond helping people get fast pain relief and move better, we’re really passionate about helping people be better physical versions of themselves. in providing them with the tools, the knowledge and the support to reach goals they’ve always dreamt about and to discover what it feels like to have a strong resilient body. Basically, we’re passionate about long term results, with a no band-aid approach.

How do we do this?

We know hands on therapy has a place in the short term for reducing pain. The missing link between short and long term change however, is exercise. We place a strong emphasis on exercise for the research proven benefits in reducing pain and improving joint confidence and quality of life, but also for the life changing physical benefits that comes with having a strong, resilient body. Exercise also helps to address some of the non-tissue related factors that are research proven to worsen pain –  including stress, lack of sleep, fear of movement or lack of confidence in moving amongst other things. Underpinning all of this, is education. We know you want, and need, to understand your condition, why it’s happened and how we treat it as part of getting a great outcome. We’ll answer all your questions so you feel in control, in the know, and aware of what your treatment journey looks like.

We’ve had thousands make the journey from painful, to painfree and beyond, and hundreds who enter our doors just to exercise each week to be the best physical version of themselves

Life’s too short to be in pain, or be limited in what you do. Take control today, and build a body you can count on.

We care for people and our drive to get great outcomes for our clients keeps us motivated and hungry to assist every client in reaching their goal.

Make an Appointment

Join the hundreds of people who’ve made the journey from painful to pain free today

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