Blog
Will my Physio see me too much? Here’s what your Physio journey should look like…
4 Tips to Improve Your Running Speed and Reduce Injury
Foam rollers – are they worth your time, effort and pain?
Bursitis: the diagnosis that’s likely not the cause of your pain
Sore shoulder- a real pain in the neck! Is your shoulder pain really from your shoulder?
Osteoarthritis of the hip or knee? Exercise can help avoid surgery, reduce pain and improve function.
Front of knee pain with running or squatting? We can help! 6 tips to get you back to your physical best…
Health your priority for 2019? Make sure you reach your goals with our helpful tips!
Attention new runners!
What to expect on your first visit at Thrive Physio Plus
